Episode notes
This week we host the poster child for carbohydrate deficiency, carnivore elite athlete, orthopedic surgeon, author, and bitcoiner Dr. Shawn Baker! We discuss Shawn's personal experience as an athlete, and his professional experience as a surgeon, on the carnivore diet, the rationale for eating meat-only, the health benefits, and why dietary interventions are far more effective than public health interventions. We also ask Shawn's views on sourcing meat, the environmental impact of meat production, fasting, coffee, and wine.
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Shawn's book, The Carnivore Diet
Mentioned by Shawn in the episode:
Stephan Van Vilet conversation
University of Texas A&M study: Ground beef from grass-fed and grain-fed cattle: does it matter?
Study: Macronutrient intake of dogs, self-selecting diets varying in composition offered ad libitum
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