Episode notes
Dr. Paul Saladino is THE leading expert on what has become known as ‘The Carnivore Diet’. His extensive research, and clinical experience, have led him to the conclusion that a diet composed of almost exclusively ‘nose-to-tail’, properly raised animal foods is the diet which aligns with how the human body has evolved, and therefore allows it to function most optimally. Paul recognizes that such a proposition may be surprising, even offensive to some people, which is why he has taken it upon himself to make sure he has studied every aspect of the diet, and every critique, in extreme depth. He recently published the results of his research and experience in a book called ‘The Carnivore Code’, which covers many of the details of the diet, clears up many misconceptions, and explains why animal food is all the body needs to thrive. Myself, as well as a lot of other bitcoiners, have begun experimenting with the Carnivore Diet, or at least a diet with a greater focus on animal meat, so I thought it would be interesting to have him on and pick his brain a bit. A lot more than 90 minutes would be required to fully explain all the details of this approach to eating, and I could have easily spoken to Paul for 4-5 hours, but he’s a busy guy, so we covered as much ground as we could with the time we had. For more info from Paul, check out the links below.
Enjoy!
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More from Paul:
TWITTER: https://twitter.com/CarnivoreMD
WEBSITE (Heart and Soil): https://heartandsoil.co/
WEBSITE (Personal): https://carnivoremd.com/ Continuous Glucose Monitor: nutrisense.io
More from me:
TWITTER: http://bit.ly/2P7PUjA
YOUTUBE: https://bit.ly/3aBbZxg
MEDIUM: http://bit.ly/2Zk0Dex
INSTAGRAM: http://bit.ly/30r7IqY
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